Mexican bean soup with guacamole

Per serving

391kcal
15гProteins
15гFats
38гCarbs

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

Ingredients

2 serv.
  • rapeseed oil2 tsp tsp
  • large onion1

    finely chopped

  • red pepper1

    cut into chunks

  • garlic cloves2

    chopped

  • mild chilli powder2 tsp tsp
  • ground coriander1 tsp tsp
  • ground cumin1 tsp tsp
  • can chopped tomatoes400g g
  • can black beans400g g
  • vegetable bouillon1 tsp tsp

    powder

  • avocado1 small

    small

  • corianderhandful chopped

    handful chopped

  • lime1

    juiced

  • red chilli½

    deseeded and finely chopped (optional)

Step-by-step instructions

  1. 1

    Heat the oil in a medium pan, add the onion (reserving 1 tbsp to make the guacamole later) and pepper and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.

  2. 2

    Meanwhile, peel and de-stone the avocado and tip into a bowl, add the remaining onion, coriander and lime juice with a little chilli (if using) and mash well. Ladle the soup into two bowls, top with the guacamole and serve.

Source: bbcgoodfood.com
Original recipe

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