Mediterranean Upside Down Tart

Per serving

675.4kcal
18гProteins
43.2гFats
60.3гCarbs

A simple to make and attractive Mediterranean Tart, containing all the classic Mediterranean ingredients, adapted from a recipe on Huey's website. Huey (Iain Hewitson) is an Australian chef whose popular TV cooking show appears twice daily on weekdays. He is also the author of many books, and runs Tolarno's Restaurant in Melbourne. It is easy to increase the quantity of the ingredients, to vary the ingredients, add others (such as artichoke hearts) and to make several smaller tarts or individual tarts.

Ingredients

4 serv.
  • tablespoons olive oil2 tablespoons
  • onion, finely sliced1
  • mushrooms, sliced6
  • Japanese eggplants, skin left on, sliced2
  • zucchini, sliced2
  • red capsicum, cored and sliced1
  • yellow capsicum, cored and sliced1
  • garlic cloves, finely chopped6
  • salt, to taste
  • fresh ground black pepper, to taste
  • large cherry tomatoes, halved6
  • pitted black olives, halved12
  • tablespoon fresh basil, chopped1 tablespoon
  • g crumbled feta cheese200 g
  • puff pastry sheet1

Step-by-step instructions

  1. 1

    Preheat the oven to 190°C.

  2. 2

    Heat the oil in a large non-stick pan and gently sauté the onion, mushrooms, eggplant, zucchini, capsicums, garlic and seasonings until softish, stirring occasionally.

  3. 3

    Place the tomatoes, olives, feta, basil and sautéed veggies into a bowl and toss well, then transfer the mixture to an ovenproof dish.

  4. 4

    Cut a pastry sheet to fit the dish and place it on top of the vegetables. Tuck in the edges and cook in the oven for 10-15 minutes until the pastry is golden and has risen slightly .

  5. 5

    Allow the tart to cool a little and then invert it onto a large serving platter, so that the pastry is now on the bottom.

  6. 6

    Serve warm or at room temperature as a main dish for brunch or lunch or as a side dish served with other Mediterranean dishes, in which case it would serve more than 4.

Source: food.com
Original recipe

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