Matar paneer

Per serving

544kcal
35гProteins
35гFats
18гCarbs

Serve this classic matar paneer with cheese and peas in a spicy tomato sauce as an easy midweek meal. This veggie Indian dish takes just 25 minutes to make

Ingredients

2 serv.
  • sunflower oil1 tbsp tbsp
  • paneer225g g

    cut into 3cm cubes

  • ginger2.5cm piece

    grated

  • ground cumin1 tsp
  • turmeric1 tsp
  • ground coriander1 tsp
  • green chilli1

    finely sliced

  • large ripe tomatoes4

    peeled and chopped (or ½ 400g can chopped tomatoes)

  • frozen peas150g g
  • garam masala1 tsp
  • coriandersmall pack

    roughly chopped

  • naan bread

    roti or rice, to serve

Step-by-step instructions

  1. 1

    Heat the oil in a frying pan over high heat until it’s shimmering hot. Add the paneer, then turn the heat down a little. Fry until it starts to brown at the edges, then turn it over and brown on each side – the paneer will brown faster than you think, so don’t walk away. Remove the paneer from the pan and drain on kitchen paper.

  2. 2

    Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min. Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant. Add a splash of water if it’s too thick. Season well. Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala. Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.

Source: bbcgoodfood.com
Original recipe

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