Manapua

Per serving

435.5kcal
8.7гProteins
10гFats
76.9гCarbs

Manapua are a wonderful snack food popular in Hawaii. I found this recipe in a travel magazine a few years ago. You can substitute Chinese BBQ pork (char siu) for the sausage if you'd like.

Ingredients

12 serv.
  • Dough
  • lukewarm water2 cups
  • sugar1 cup
  • salt1 teaspoon
  • dry yeast (not rapid yeast)3 packages
  • vegetable oil8 tablespoons
  • flour7 cups
  • Filling
  • Chinese sausage, diced4 cups
  • garlic, finely minced1⁄4 teaspoon
  • bean sprouts1 cup
  • carrot, coarsely shredded1⁄2 cup
  • green onion, chopped1
  • shiitake mushroom, sliced1⁄2
  • sherry wine2 teaspoons
  • tablespoon soy sauce1⁄2
  • tablespoons oyster sauce2
  • tablespoons water2
  • tablespoon cornstarch1
  • tablespoons sugar1 1⁄2

Step-by-step instructions

  1. 1

    Dough: Mix dry ingredients together (including yeast).

  2. 2

    Add oil and water and mix well.

  3. 3

    Knead dough until smooth (about 10 minutes).

  4. 4

    Place in a large bowl; cover with a clean damp cloth and leave in a warm place to rise for about 2 hours.

  5. 5

    Filling: Mix together sherry, oyster sauce, soy sauce, water, sugar and cornstarch until free of lumps.

  6. 6

    Heat 1 T oil in a wok or pan over medium heat, add sausage and saute for 1 minute.

  7. 7

    Add vegetables and cook until crisp tender.

  8. 8

    Add liquid mixture and cook until thickened slightly.

  9. 9

    Cool before using.

  10. 10

    Divide manapua dough into 24 balls.

  11. 11

    Slightly flatten each ball, then roll out to 4-inch disks, leaving the center of the circle twice as thick as the sides.

  12. 12

    Place 1 T of filling in the center of the dough.

  13. 13

    Gather up the sides around the filling and twist dough to seal.

  14. 14

    Place with twisted side down on a 2-inch square piece of wax paper.

  15. 15

    Put buns 2 inches apart in a steamer and allow to rise for another hour.

  16. 16

    Steam for 15 minutes.

  17. 17

    If you prefer to bake the manapua, preheat oven to 350°.

  18. 18

    Set the buns 2 inches apart on a baking sheet.

  19. 19

    Brush with a mixture of 1 beaten egg, water and 1/4 tsp sugar.

  20. 20

    Bake 20-25 minutes until golden brown.

Source: food.com
Original recipe

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