Mackerel with warm cauliflower & caper salad

• cauliflower↗300g g

  cut into florets

• lemon↗1
• capers↗4

  rinsed

• flat-leaf parsley↗½

  chopped

• mint↗½

  chopped

• olive oil↗2tsp

  2tsp

• small garlic clove↗1

  crushed

• 2 large or 4 small mackerel

  fillets

Step-by-step instructions

1. 1

   Heat the grill and bring a pan of water to the boil. Drop the cauliflower into the water, then cook for 4-5 mins until just tender. Zest and juice half the lemon, then mix with the capers, parsley, mint, olive oil and garlic in a salad bowl. When the cauliflower is cooked, drain, then stir into the herby dressing with some seasoning while still hot.

2. 2

   Put the mackerel on a baking tray, zest the remaining lemon half over it, season, then grill for a couple of mins on each side. Cut the lemon into wedges. Serve alongside the mackerel and cauliflower salad.