Low Carb Cream of Mushroom Soup

Per serving

226.5kcal
8.3гProteins
18.7гFats
8.3гCarbs

Tasty soup - freezes well

Ingredients

8 serv.
  • medium head cauliflower1

    chopped

  • chicken broth2 cans

    10 ounce

  • carrot1⁄2 cup

    sliced very thin

  • celery1⁄2 cup

    sliced very thin

  • onion1

    diced

  • heavy cream1 cup
  • water1 cup
  • butter1 1⁄2 tablespoons
  • mushrooms3 cups

    sliced thin

  • garlic2

    minced

  • cheddar cheese1 cup

    grated

  • Tabasco sauce3 tablespoons
  • salt
  • pepper

Step-by-step instructions

  1. 1

    in a large pot, combine cauliflower, broth, onion, carrot and celery. Bring to a boil, then reduce heat to medium and cook until vegetables are tender- about 15 minutes.

  2. 2

    Remove from heat, add cream and water, stirr to combine. Pour portions the mixture into a blender and process until smooth; pour into a bowl. Continue with the remaining mixture. Set aside.

  3. 3

    Using the same pot, heat the butter over medium heat, add the mushrooms and garlic and saute until cooked.

  4. 4

    Add the pureed vegetable mixture and parsly to the mushrooms. Add hot sauce,salt, pepper and grated cheese and stir unntil melted.

Source: food.com
Original recipe

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