Loaded black bean dip with quick tortilla chips

Per serving

264kcal
10гProteins
15гFats
19гCarbs

Whip up this black bean dip for a get-together. To make it vegan, swap the cheeses for plant-based alternatives, or just leave them out

Ingredients

6 serv.
  • olive oil1½ tbsp 1½ tbsp
  • small red onion1 1

    finely chopped

  • garlic cloves3 3

    crushed

  • cans black beans2 x 400g 2 x 400g

    drained and rinsed

  • limes2 2

    1 juiced, 1 cut into wedges

  • pickled jalapeños4 4

    roughly chopped, plus extra to serve (optional)

  • ground cumin1 tsp 1 tsp
  • mild chilli powder½ tsp ½ tsp
  • extra virgin olive oil3 tbsp 3 tbsp
  • coriandersmall handful of small handful of

    roughly chopped, to serve

  • mature cheddar75g 75g

    grated

  • feta25g 25g

    crumbled

  • frozen sweetcorn50g 50g
  • wholemeal tortillas4 4

    each cut into 12-16 wedges

  • olive oil2 tbsp 2 tbsp

Step-by-step instructions

  1. 1

    Heat the oven to 200C/180C fan/ gas 6. Heat 1 tbsp olive oil in a frying pan over a medium heat. Stir in the onion and garlic and cook for 8-10 mins until softened and just caramelised around the edges. Tip into a food processor with half the beans, the juice of a lime, the jalapeños, the spices, extra virgin olive oil and ½ tsp salt. Blitz until smooth and season to taste.

  2. 2

    Tip into a baking dish and mix in the remaining beans. Scatter over the topping ingredients (you can scatter over more jalapeños, if you like). Will keep chilled for up to 24 hours. Drizzle over the remaining oil and bake for 15-20 mins until the cheese is melted and bubbling

  3. 3

    Meanwhile, make the tortilla chips. Tip the tortilla wedges into a bowl along with the oil and season. Toss using your hands until evenly coated, then tip out on a large baking sheet in an even layer. Bake for 10-12 mins until crispy. Garnish with the coriander to serve

Source: bbcgoodfood.com
Original recipe

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