Lighter nachos

Per serving

462kcal
15.2гProteins
26.5гFats
41.1гCarbs

Slash the fat of this Mexican sharing platter with some simple swaps. Our tortilla chips are topped with beans and salsa

Ingredients

4 serv.
  • soft corn tortillas5
  • rapeseed oil1 ½ tsp tsp
  • jalapeno chilli1

    deseeded, cut into thin strips

  • mozzarella100g g

    grated

  • half-fat crème fraîche2 tbsp tbsp
  • small pack coriander½

    leaves, chopped

  • medium, ripe avocados2

    halved, stoned, peeled and roughly chopped

  • lime juice1 tbsp tbsp
  • spring onions2

    ends trimmed, finely chopped

  • chopped coriander2 tbsp tbsp
  • few drops Tabasco sauce
  • can red kidney bean400g g

    drained and rinsed

  • garlic clove1

    crushed

  • mild or medium chilli powder¼ tsp tsp
  • ground cumin¼ tsp tsp
  • tomatoes4

    seeds removed, finely chopped

  • small red onion¼

    finely chopped

  • garlic clove1

    finely chopped

  • lime juice1 tbsp
  • rapeseed oil1 tsp

Step-by-step instructions

  1. 1

    Heat the oven to 190C/170C fan/gas 5. For each tortilla, brush both sides with some of the oil, and cut into 12 wedges. Repeat. Put all the wedges on 2 large baking sheets and bake for about 10 mins or until golden and crisp. Remove and set aside. Turn up the oven to 200C/180C/gas 6.

  2. 2

    For the guacamole, put the chopped avocados in a bowl and roughly mash with a fork, keeping some texture. Stir in the lime juice, spring onions, coriander and season with the Tabasco and seasoning. Set aside.

  3. 3

    For the beans, tip them into a bowl, stir in the garlic, chilli and cumin powders, roughly mash with a fork, then mix in about 2 tbsp of water, or enough to make a rough mash. Season and set aside.

  4. 4

    For the salsa, combine the tomatoes, onion, garlic, lime juice and oil. Season and set aside.

  5. 5

    Ten minutes before you’re ready to serve, scatter the tortilla chips over a large baking tray or ovenproof platter. Spoon the beans in little mounds over the chips, then spoon over the salsa (if the salsa has been made ahead, use a slotted spoon so you leave any tomato liquid behind that could soften the chips). Scatter over the jalapeño chilli and mozzarella.

  6. 6

    Bake for 4-5 mins, just long enough to melt the cheese and warm things through, but not over-brown the tortilla chips. Remove and spoon over the crème fraîche and scatter with coriander, and put the guacamole in 1 or 2 small dishes on the side. Serve immediately.

Source: bbcgoodfood.com
Original recipe

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