Lemony salmon & lettuce wraps

Per serving

334kcal
36гProteins
11гFats
17гCarbs

Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever

Ingredients

2 serv.
  • can cannellini beans400g g

    rinsed and drained

  • can wild red salmon213g g

    drained, skin and bones removed if you like

  • lemon½

    zested and juiced

  • spring onion1

    finely chopped

  • Greek yogurt1 tbsp tbsp
  • dill1 tbsp tbsp

    chopped

  • romaine lettuce8 large

    leaves

Step-by-step instructions

  1. 1

    Mix together all the ingredients except the lettuce in a bowl.

  2. 2

    Trim the chunky part of the stalk at the base of each lettuce leaf so they are easier to roll up, then place the leaves in pairs on top of each other, head to toe. Spoon on the salmon mixture, then roll up and keep in place with strips of baking parchment, which make the wraps easier to hold and eat. Pack into a container to keep the wraps from getting crushed and, if possible, chill to keep the lettuce crisp.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App