Lebanese Lentil Soup

Per serving

144.4kcal
8.4гProteins
0.6гFats
28.7гCarbs

Truly, a wonderful soup!

Ingredients

8 serv.
  • bunch fresh cilantro, stems removed1
  • cloves garlic12
  • olive oil
  • teaspoons salt, divided2 1⁄2 teaspoons
  • large onions, chopped fine2
  • lb lentils, washed and drained1 lb
  • teaspoons cinnamon1 1⁄2 teaspoons
  • cups water12 cups
  • (10 ounce) box frozen spinach1
  • medium potatoes, cubed2
  • tablespoons lemon juice6 tablespoons

Step-by-step instructions

  1. 1

    Place cilantro in a food processor with garlic, 3 Tbsps olive oil, and 1/2 teaspoon of salt.

  2. 2

    Process until mixture forms a paste.

  3. 3

    Set aside.

  4. 4

    Sauté onions in 1/4 cup of olive oil until light brown.

  5. 5

    Add lentils and mix.

  6. 6

    Cook on medium heat for a few minutes.

  7. 7

    Add cinnamon and water.

  8. 8

    Turn heat to medium-high and cook, uncovered, for 45 minutes, stirring occasionally.

  9. 9

    Turn heat to medium, add remaining salt, spinach, potatoes and cilantro paste.

  10. 10

    and cook, uncovered, on low heat until lentils are creamy.

  11. 11

    Add lemon juice and continue cooking, uncovered, for 10 minutes.

  12. 12

    (Total cooking time about 1 1/2 hours.) This soup can be served cold, warm or hot.

Source: food.com
Original recipe

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