Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.

Ingredients

2 serv.

boiling water2 cups
dried lavender flowers1 teaspoon
dried mint or 1 tablespoon fresh mint leaves↗1 teaspoon
honey↗
to sweeten- (optional)
Garnish
lemon↗
lavender
sprigs

Step-by-step instructions

1
Pour water over herbs steep for 3-5 minutes then strain.
2
Sweeten with honey if you like.
3
Serve warm with Optional lemon.
4
Chill and serve over ice with fresh lemon.

Source: food.com

Original recipe ↗

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