Lamb & potato kebabs with minty broad beans

Per serving

329kcal
26гProteins
13гFats
28гCarbs

A low-calorie supper of skewered, marinated meat with peppers, beans and a hint of lemon

Ingredients

4 serv.
  • baby new potato200g g

    halved

  • lean lamb250g g

    neck, cut into 2.5cm dice

  • red pepper1

    deseeded and cut into large chunks

  • garlic cloves2

    crushed

  • olive oil1 tbsp tbsp
  • lemon1

    ½ juiced, ½ cut into wedges

  • fresh or frozen broad beans600g g
  • mint2 tbsp tbsp

    sauce

Step-by-step instructions

  1. 1

    Bring a pan of water to the boil, tip in the potatoes and cook for 8-10 mins until tender. Scoop out the potatoes, keeping the cooking water on a gentle boil. Put the lamb, potatoes and pepper in a bowl. Add the garlic, oil and lemon juice. Season, then toss well to coat.

  2. 2

    Heat a griddle pan over a medium-high heat. Thread the lamb, pepper and potatoes onto 8 pre-soaked kebab skewers. When the pan is hot, grill the kebabs for 3-4 mins on each side until nicely charred around the edges.

  3. 3

    Add the broad beans to the boiling water and cook for 5 mins. Drain and pop the beans out of their skins if you have time. Mix with the mint sauce.

  4. 4

    Serve the kebabs on top of the beans with lemon wedges for squeezing over.

Source: bbcgoodfood.com
Original recipe

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