Lamb & apricot stew

Per serving

447kcal
32гProteins
28гFats
19гCarbs

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

Ingredients

2 serv.
  • olive oil2 tbsp tbsp
  • stewing lamb250g g

    pieces

  • onion1

    thinly sliced

  • garlic clove1

    chopped

  • chopped ginger1 tbsp tbsp

    chopped

  • ras-el-hanout2 tsp tsp

    Berber or other Middle Eastern spice mix

  • tomato purée1 tbsp tbsp
  • soft dried apricots5

    halved

  • vegetable or chicken stock300ml ml
  • cooked couscous

    mint or coriander leaves, and lemon wedges, to serve

Step-by-step instructions

  1. 1

    In a medium-sized pan, heat 1 tbsp of the oil. Season the meat and fry briefly until browned. Remove from the pan and add the remaining oil. Add the onion, garlic and ginger, and fry with a little seasoning. Cook for 5 mins until soft, then add the spice mix, tomato purée, apricots and stock, and return the lamb to the pan. Simmer gently for 25 mins. Serve with warm couscous, mint or coriander leaves, and lemon wedges.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App