Horseradish baked salmon

Per serving

347kcal
34гProteins
17гFats
15гCarbs
Prep: 8 minCook: 12 min
BritishDinnerEasyРиба#Healthy

A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.

Ingredients

4 serv.
  • bread2 slices slices

    crusts removed

  • horseradish2 tbsp tbsp

    sauce

  • chopped thyme2 tsp tsp

    or 1 tsp dried

  • thin skinless salmon4

    steaks, about 140g/5oz each

  • small Savoy cabbage1

    shredded

  • 0% Greek yogurt2 rounded tbsp tbsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/fan 180C/gas 6. Whizz the bread into crumbs in a food processor. Add the horseradish and thyme, then season and mix well.

  2. 2

    Put the salmon in one layer in a lightly oiled baking dish. Press the crumbs on to the flesh, then bake for 10-12 mins.

  3. 3

    Meanwhile, put the cabbage in a large pan with a little salt and pour in boiling water to come halfway up. Cover and cook for 8-10 mins until tender. Drain well, then return to the pan with the yogurt and plenty of black pepper. Reheat gently. Pile the cabbage onto plates and serve with the salmon.

Source: bbcgoodfood.com
Original recipe

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