Honey mustard grilled salmon with puy lentils

Per serving

564kcal
48гProteins
22гFats
46гCarbs

A light and vibrant fish dish with earthy beetroot and lentils, served with basil, rocket and sweet grilled salmon

Ingredients

2 serv.
  • lemon1

    zested and juiced

  • wholegrain mustard2 tsp tsp
  • clear honey1 tbsp tbsp
  • skinless salmon fillets2
  • rapeseed oil2 tsp tsp
  • spring onions5

    sliced

  • cooked beetroot175g g

    (not in vinegar), diced

  • pack ready-to-eat puy lentils250g g
  • basil leaves10
  • big handfuls rocket2

Step-by-step instructions

  1. 1

    Turn the grill to high and line a baking tray with foil. Mix the lemon zest and juice, mustard and honey. Put the salmon on the tray, brush with a little of the dressing, then grill for 5-7 mins – there is no need to turn the salmon over until it flakes easily when tested with a knife.

  2. 2

    Meanwhile, heat the oil in a wok and cook the spring onions and beetroot. Tip in the lentils with 4 tbsp water, cover the pan and cook for 2 mins to heat through. Tip into a bowl and toss with the remaining dressing, the basil and rocket. Serve with the salmon.

Source: bbcgoodfood.com
Original recipe

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