Healthy Mulligatawny Soup

• cup yellow lentils (Toor Dal)↗1⁄4 cup
• cup potato, peeled & chopped↗1⁄4 cup
• tablespoons cauliflower, chopped↗1 1⁄2 tablespoons
• cup carrot, grated↗1⁄4 cup
• cup chopped onion1⁄4 cup
• cup white radish, grated↗1⁄4 cup
• of 1 medium green apple1⁄4
• cup coconut milk↗1 cup
• teaspoon curry powder↗1⁄2 teaspoon
• salt & pepper
• teaspoons butter↗2 teaspoons

Step-by-step instructions

1. 1

   Wash lentils (Dal) in cold running water.

2. 2

   Boil lentils, potato and cauliflower in 4 cups of water. Cook them till they get soft.

3. 3

   Blend them to make a fine soup stock.

4. 4

   Heat butter in pan, add chopped vegetables and apple. Stir fry for 5 minutes.

5. 5

   Add the stock we made earlier. Mix well and bring it to boil. Put the flame to low and simmer it for 6-7 minutes.

6. 6

   Add curry powder, salt, pepper, and coconut milk. Mix well. Simmer for another 2 minutes.