Grilled salmon salad with watercress yogurt dressing

Per serving

341kcal
31гProteins
18гFats
14гCarbs

This delicious, substantial salad is inspired by two Mediterranean classics - Caesar and Niçoise

Ingredients

4 serv.
  • eggs3 3
  • salmon fillets4 4

    skin on, 100g each

  • pitta bread1 1

    torn into small pieces

  • 2 romaine lettuce

    hearts, separated and torn into pieces

  • watercress50g 50g

    large stalks removed

  • horseradish1 tsp 1 tsp

    sauce

  • small garlic clove1 1

    crushed

  • 150g pot natural bio yogurt
  • squeeze lemon juice

Step-by-step instructions

  1. 1

    Cook the eggs in a pan of boiling water for 8 mins. Drain, then cool under running water. Peel the eggs, then cut them into quarters. Heat grill to medium.

  2. 2

    Put the salmon, skin-side down, onto a baking tray, then grill for 4 mins. Turn the fish, add the torn pitta to the grill pan, then cook for 2-3 mins more until the salmon has cooked through and the pitta is crisp and golden. Leave to cool.

  3. 3

    Meanwhile, place the watercress, horseradish and garlic in a food processor, then whizz until finely chopped. Add the yogurt and 3-4 tbsp water, then pulse for a few secs more to make a smooth, pourable dressing. Add a little lemon juice and seasoning to taste.

  4. 4

    Break the salmon into large flakes. Scatter the lettuce over a platter, then top with the egg, salmon and pitta. Drizzle over the dressing, toss and serve.

Source: bbcgoodfood.com
Original recipe

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