Green Crab Soup

Per serving

310.5kcal
19.4гProteins
22.5гFats
9.3гCarbs

Veggie green and full of crabby goodness....

Ingredients

2 serv.
  • olive oil3 tablespoons
  • onion1⁄4 cup

    chopped

  • garlic cloves2

    minced

  • asparagus1 cup

    chopped

  • Baby Spinach3 cups
  • thyme1 teaspoon
  • crushed red pepper flakes1⁄2 teaspoon
  • chicken broth2 cups
  • water1 cup
  • cooked crab meat1 cup
  • salt and pepper

    to taste

Step-by-step instructions

  1. 1

    Heat the olive oil in a saucepan over medium heat. Add the onions and garlic and cook until soft.

  2. 2

    Add the asparagus, spinach, thyme and red pepper flakes and cook for 1 minute.

  3. 3

    Add the chicken broth and water. Stir well.

  4. 4

    Bring to a boil, reduce heat and simmer for 10 minutes.

  5. 5

    Transfer to a blender and blend until smooth and transfer back to pot.

  6. 6

    Stir in the crabmeat and simmer until heated through.

Source: food.com
Original recipe

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