Garlic Scallop Kebabs

Per serving

177kcal
22.3гProteins
1.4гFats
18.1гCarbs

This recipe is from Dr. Jane Pentz, from a book called. "If You Don't Take Care of Your Body, Where Are You Going to Live?" She has some fantastic recipes but this one is really nice. My husband and I will grill these up on the back patio with a glass of wine and have a date night at home...sometimes those are the best nights of all! Enjoy! **The prep time includes marinating time!

Ingredients

6 serv.
  • fresh lemon juice1⁄3 cup
  • dry white wine (or reduced sodium chicken broth)1⁄3 cup
  • garlic cloves, minced4
  • bay leaves2
  • lemon peel, grated1 teaspoon
  • black pepper1 teaspoon
  • sea scallops1 1⁄2 lbs
  • mushroom caps4 cups
  • medium red bell peppers, cut into 1 inch squares3
  • medium green bell peppers, cut into 1 inch squares3
  • large red onions, cut into 1 inch squares2

Step-by-step instructions

  1. 1

    In a shallow glass dish, combine lemon juice, wine, garlic, bay leaf, lemon peel, and pepper. Mix well. Reserve 3 tablespoons. Add scallops to dish, toss to coat. Cover dish with plastic wrap and refrigerate 1 hour.

  2. 2

    Remove scallops from marinade. Discard marinade. Use six 12-inch metal skewers. Alternately thread scallops, mushrooms, bell peppers, and onion.

  3. 3

    Place kebabs on grill (over medium heat).

  4. 4

    Grill 6 inch from heat, turning occasionally and basting with the 3 tablespoons reserved lemon mixture, until scallops are cooked through and vegetables are lightly browned, about 7 to 8 minutes. Serve!

Source: food.com
Original recipe

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