Garden veg pasta

Per serving

456kcal
21гProteins
12гFats
71гCarbs

Settle down with a comforting bowl of creamy pasta, safe in the knowledge that it's low-fat too

Ingredients

4 serv.
  • penne350g g
  • broccoli140g g

    cut into small florets

  • sugar snap pea100g g

    halved

  • courgettes2

    diced

  • olive oil1 tbsp tbsp
  • light cream cheese100g g
  • grated parmesan50g g

    (or vegetarian alternative), plus extra to serve

  • lemon zest and juice

    zest and juice of 1 lemon

  • basil

    large handful

Step-by-step instructions

  1. 1

    Cook the penne according to pack instructions, adding the broccoli florets and sugar snap peas to the pan for the final 3 mins.

  2. 2

    Meanwhile, gently fry the courgettes in oil for 7-8 mins until soft and tinged pale gold. When the penne and vegetables are almost ready, remove a ladleful of cooking water from the pan. Add 6 tbsp of this to the pan of courgettes, along with the cream cheese, Parmesan, lemon zest, half the lemon juice and seasoning. Stir to make a smooth, creamy sauce.

  3. 3

    Drain the penne and vegetables, then mix with the creamy sauce, adding the basil, extra lemon juice and seasoning to taste. Serve in warmed bowls.

Source: bbcgoodfood.com
Original recipe

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