Easy lamb tagine

Per serving

514kcal
38гProteins
18гFats
42гCarbs

This fruity, Moroccan-style lamb tagine is full of goodness and guaranteed to satisfy a crowd. Save time and make this easy one-pot up to two days ahead

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • lean diced lamb500g g
  • large onion1

    roughly chopped

  • large carrots2

    quartered lengthways and cut into chunks

  • garlic cloves2

    finely chopped

  • ras-el-hanout2 tbsp tbsp

    spice mix

  • can chopped tomato400g g
  • can chickpea400g g

    rinsed and drained

  • dried apricot200g g
  • chicken stock600ml ml
  • pomegranate seeds g

    seeds

  • coriander2

    roughly chopped

Step-by-step instructions

  1. 1

    Heat oven to 180C/160C fan/gas 4. Heat the oil in a casserole and brown the lamb on all sides. Scoop the lamb out onto a plate, then add the onion and carrots and cook for 2-3 mins until golden. Add the garlic and cook for 1 min more. Stir in the spices and tomatoes, and season. Tip the lamb back in with the chickpeas and apricots. Pour over the stock, stir and bring to a simmer. Cover the dish and place in the oven for 1 hr.

  2. 2

    If the lamb is still a little tough, give it 20 mins more until tender. When ready, leave it to rest so it’s not piping hot, then serve scattered with pomegranate and herbs, with couscous or rice alongside.

Source: bbcgoodfood.com
Original recipe

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