Fruit & nut butternut squash quinoa

Per serving

662kcal
23гProteins
36гFats
62гCarbs

A crowd-pleasing veggie dish that's packed with flavour and a range of textures from pumpkin, apricots and pistachios

Ingredients

4 serv.
  • butternut squash1 1

    peeled and cut into small dice

  • onions2 2

    cut into thin wedges

  • olive oil2 tbsp 2 tbsp

    plus a little extra for drizzling

  • quinoa200g 200g
  • natural yogurt4 tbsp 4 tbsp

    or vegan alternative

  • tahini paste1 tbsp 1 tbsp
  • juice 1 lemon
  • toasted flaked almond85g 85g
  • shelled pistachio85g 85g
  • dried apricots10 10

    sliced

  • handful mint

    leaves, roughly chopped

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Toss the squash and onions with 2 tbsp oil in a large shallow roasting tin. Season and roast for about 30 mins, shaking the tin once or twice, until the veg is tender.

  2. 2

    Cook the quinoa following pack instructions. When cooked, run under cold water and thoroughly drain.

  3. 3

    Stir together the yogurt, tahini, most of the lemon juice and some seasoning to make a sauce. Mix the quinoa with the nuts, dried apricots, mint and some seasoning in a large bowl, then add the remaining lemon juice, drizzle with a little oil and stir well. Scatter over the squash-onion mix and serve with the yogurt sauce.

Source: bbcgoodfood.com
Original recipe

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