Elimination Diet Salad Dressing
Per serving
I hate eating plain salads. Even oil dressings I'm not keen on. When you can't eat anything else this might help. It's specifically for a local hospital's Elimination Diet (UK). It goes well on salad topped with raisins. I'm not going to kid you that this tastes fantastic, on a restricted diet nothing's going to, but my boyfriend who refuses to eat any of my food admits it's not bad. UPDATED: I found it hard to use up the left over tofu before it went off, so I now make it to be OAMC. I've found it freezes quite well. Details at the bottom of directions
Ingredients
4 serv.- cup soft silken tofu↗1⁄2 cup
- cup soymilk (sweetened or plain)↗1⁄2 cup
- tablespoons tahini↗2 tablespoons
- tablespoons sunflower oil↗2 tablespoons
- tablespoon extra virgin olive oil↗1 tablespoon
- garlic clove, minced↗1
- teaspoon dried parsley↗1⁄2 teaspoon
- teaspoon dried basil↗1⁄2 teaspoon
- teaspoon dried coriander leaves or 1/2 teaspoon cilantro↗1⁄2 teaspoon
- teaspoon salt↗1⁄2 teaspoon
Step-by-step instructions
- 1
Throw all the ingredients in a food processor or blender. Mix until smooth.
- 2
It helps to leave it a short while after mixing to let the ingredients drip to the bottom and then mix again.
- 3
OMAC: I triple the recipe to use a whole 12 oz box of tofu. I then split the batch into cup portions (about) and freeze. I find each portion does two salads. I let it thaw in the fridge a couple of days before use, but based on other experience I expect it would defrost in the microwave fine.
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