Elegant Vegetable Casserole

Per serving

164.8kcal
9.4гProteins
3.8гFats
25.7гCarbs

From Taste of Home's Healthy Cooking Magazine. This casserole looks so great! A nice presentation for the holiday table.

Ingredients

14 serv.
  • Parsnip Potatoes
  • lbs potatoes, peeled and cubed (about 4 medium)2
  • medium parsnips, peeled and cubed4
  • (8 ounce) carton reduced-fat sour cream1
  • tablespoons nonfat milk3
  • teaspoon salt1
  • Squash
  • medium butternut squash, peeled and cubed (about 3 pounds)1
  • teaspoon salt1⁄2
  • teaspoon ground nutmeg1⁄4
  • Spinach
  • eggs2
  • tablespoon nonfat milk1
  • teaspoon salt1⁄4
  • (10 ounce) packages frozen chopped spinach, thawed and sqeezed dry2
  • cups shredded low-fat swiss cheese1 1⁄2
  • cup soft breadcrumbs3⁄4
  • small onion, grated1

Step-by-step instructions

  1. 1

    Place potatoes and parsnips in a large saucepan. Cover with water and bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain. Mash with sour cream, milk and salt. Set aside.

  2. 2

    Place squash in another large saucepan and cover with water. Bring to a boil. Reduce heat, cover and simmer for 15-20 minutes or until tender. Drain, mash with salt and nutmeg and set aside.

  3. 3

    In a small bowl, whisk the eggs, millk, and salt. Stir in the spinach, cheese, bread crumbs, and onion.

  4. 4

    Place half of the parsnip potatoes at one end of a 13 x 9 inch baking dish coated with cooking spray. Add squash to the dish forming a stripe next to the parsnip potatoes. Repeat with spinach. Place remaining parsnip otatoes at the opposite end of the dish. (Dish will be full).

  5. 5

    Cover and bake at 350 for 45-55 minutes or until a meat thermometer inserted in the middle reads 160 degrees.

Source: food.com
Original recipe

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