E L T Sandwiches - Eggplant (Aubergine), Lettuce, and Tomato San

Per serving

387.9kcal
7.4гProteins
20.7гFats
47.1гCarbs

For veggie lovers who want the taste of a "BLT" but without the "B". :)

Ingredients

2 serv.
  • medium eggplant, peeled and cut into long strips (1/4-inch thick)1
  • liquid smoke1 tablespoon
  • olive oil2 tablespoons
  • lettuce4 leaves
  • ripe tomatoes (sliced)1
  • bread4 slices
  • mayonnaise, to taste (Vegenaise recommended, for vegetarian)2 tablespoons

Step-by-step instructions

  1. 1

    Put eggplant slices in container and brush or sprinkle with liquid smoke.

  2. 2

    Cover and set aside for a 5 minutes.

  3. 3

    Heat oil in hot pan and fry the eggplant strips until browned.

  4. 4

    Coat one side of the bread slices lightly with mayonnaise (you can toast the bread, if you like).

  5. 5

    Layer the eggplant, lettuce, and tomato on the bread.

  6. 6

    Serve and enjoy!

  7. 7

    Note: avocado is a tasty addition to this sandwich.

Source: food.com
Original recipe

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