Dal - Lentils With Curry

Per serving

204.2kcal
12.6гProteins
3.5гFats
32.5гCarbs

A filling and flavourful side dish with an easy ingredient list...I love it. Keeps well, reheats well.

Ingredients

6 serv.
  • red lentils, picked over and rinsed1 1⁄2 cups
  • vegetable oil1 tablespoon
  • garlic cloves, minced3
  • ginger, minced1 tablespoon
  • large onion, diced1
  • curry powder1 tablespoon
  • vegetable stock or 4 cups chicken stock4 cups
  • salt
  • pepper
  • cilantro, chopped1⁄4 cup

    optional

Step-by-step instructions

  1. 1

    Heat oil in a large saucepan over medium-low heat. Add onion and saute until almost tender, then add garlic and ginger, stirring until fragrant.

  2. 2

    Add curry powder and stir for one minute.

  3. 3

    Add lentils and stir, then add stock and bring to a boil.

  4. 4

    Reduce heat to lowest setting and simmer for 20 to 45 minutes, until lentils are very soft, adding more stock if necessary. Watch carefully and stir, so it doesn't burn on the bottom. Lentils should be mushy.

  5. 5

    Add salt and pepper and cilantro,if using, and enjoy.

  6. 6

    To serve as a soup add additional stock and other cooked vegetables such as peas and carrots. Cooked chicken may also be added.

Source: food.com
Original recipe

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