Curried Fish En Papillote

Per serving

402.8kcal
33гProteins
23.2гFats
17.8гCarbs

This works well with any fine fleshed white fish. The recipe as written is pretty spicy, but you can omit some of the chili/sriracha to taste.

Ingredients

2 serv.
  • tilapia fillet (such as turbot, sole, etc)2⁄3 lb
  • small yukon gold potato, very thinly sliced1
  • small zucchini, very thinly sliced1
  • olive oil3 tablespoons
  • thyme3⁄4 teaspoon
  • sea salt1⁄2 teaspoon
  • ground black pepper1⁄2 teaspoon
  • sriracha sauce (or other hot pepper sauce)1 teaspoon
  • minced ginger (I use the stuff in the tube)1 teaspoon
  • minced lemongrass (I use the stuff in the tube)1⁄2 teaspoon
  • minced garlic1⁄2 teaspoon
  • curry powder1⁄2 teaspoon
  • lime juice1 teaspoon
  • fresh Thai basil, thinly sliced2 tablespoons
  • Thai chile, thinly sliced1

Step-by-step instructions

  1. 1

    Preheat the oven to 400*F.

  2. 2

    Place a 24" piece of parchment paper on a rimmed baking sheet so that half of it is hanging off the end.

  3. 3

    Place the sliced potatoes on the parchment in a thin layer about the same size as your fish fillet. Season with thyme and 1/2 of the salt & pepper.

  4. 4

    Place the sliced zucchini on top of the potatoes. Season with salt & pepper.

  5. 5

    Place the fish fillet on top of the zucchini.

  6. 6

    In a small bowl, combine the olive oil, sriracha, ginger, lemongrass, garlic, curry powder, and lime juice.

  7. 7

    Sprinkle the basil and the thai chili evenly over the fish. Then pour the sauce evenly over the top.

  8. 8

    Seal the parchment paper by starting at one edge & rolling the paper onto itself until you reach the other end. Fold the end under the packet.

  9. 9

    Bake for 25 minutes (on the rimmed baking sheet) until the fish is flaky and the potatoes are done through.

Source: food.com
Original recipe

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