Crispy Chili Turkey Noodles

Per serving

566kcal
40гProteins
Fats
83гCarbs

Crispy fried turkey mince in a chili, soy sauce and garlic sauce, served on udon noodles, creates a tasty 20‑minute low‑calorie but flavour‑rich dish.

Ingredients

4 serv.
  • sesame oil2 tbsp tbsp
  • turkey mince500g g
  • ginger5cm piece cm

    grated

  • garlic clove1 large

    crushed

  • honey3 tbsp tbsp
  • soy sauce3 tbsp tbsp
  • hot sriracha chili sauce1 tbsp tbsp
  • dry udon noodles350g g
  • limes2

    juice, plus wedges for serving (optional)

  • carrot2 large

    peeled and cut into matchsticks

  • green onion4

    thinly sliced

  • coriander1 small bunch

    chopped (optional)

Step-by-step instructions

  1. 1

    Heat 1 tbsp oil in a large non‑stick pan over high heat. When the oil is hot, add the turkey mince and fry for 10‑12 minutes until golden‑brown and crispy, breaking up the meat with a wooden spoon while cooking. Add the ginger and garlic and cook for 1 minute. Stir in the honey, soy sauce and chili sauce, and cook for another 2 minutes.

  2. 2

    Meanwhile, bring a large pot of water to a boil, add the noodles and cook according to the package instructions. Drain and toss the noodles with the remaining 1 tbsp oil and all the lime juice, then divide onto plates. Top with the crispy turkey mince, carrot, green onion and coriander. Serve with extra lime wedges for squeezing, if desired.

Source: bbcgoodfood.com
Original recipe

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