Creamy curried carrot & butter bean soup

Per serving

254kcal
13гProteins
Fats
36гCarbs
Prep: 25 minCook: 60 min
IndianDinnerEasyСуп#Vegetarian

A smooth blended vegetable soup with Indian spice to leave simmering for hours - perfect for feeding a crowd

Ingredients

8 serv.
  • sunflower oil2 tbsp tbsp
  • onions2

    chopped

  • turmeric1 tsp tsp
  • ground ginger1 tsp tsp
  • ground coriander1 tbsp tbsp
  • medium curry powder1 tbsp tbsp
  • carrot1 ¼kg kg

    1kg/2lb 4oz roughly sliced, rest coarsely grated

  • butter beans

    drained and rinsed

  • vegetable stock1.2l l
  • whole milk400ml ml
  • snipped chives

    if you like, to serve, plus 2 crusty loaves

Step-by-step instructions

  1. 1

    Put the oil and onions in the biggest saucepan or casserole you have and soften for 10 mins. Stir in the spices and cook for 2 mins, then add the sliced carrots with half the beans and the vegetable stock. Bring to a simmer, then cover and cook for 15-20 mins until the carrots are tender.

  2. 2

    Whizz the soup to a purée with a hand blender, or purée in batches in a blender or food processor. Tip it back into the pan (pour it through a sieve or a colander if you like), and stir in the remaining beans and grated carrot with 500ml hot water. Bring back to a simmer, then cover and cook gently for 10 mins.

  3. 3

    Stir in the milk and season to taste, then keep on a very gentle heat until needed. If you like, snip a few chives over and serve with crusty bread.

Source: bbcgoodfood.com
Original recipe

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