Creamy butter beans with quick fried prawns

Per serving

419kcal
26гProteins
27гFats
19гCarbs

Storecupboard ingredients are the basis of this speedy supper - vary it with paprika-dusted chicken strips if you like

Ingredients

2 serv.
  • olive oil3 tbsp 3 tbsp
  • garlic cloves2 2

    finely chopped

  • can butter beans400g 400g

    rinsed and drained

  • roasted red peppers140g 140g

    from a jar, chopped

  • crème fraîche3 tbsp 3 tbsp
  • raw peeled prawns200g 200g

    defrosted if frozen

  • handful basil leaves

    torn

Step-by-step instructions

  1. 1

    Heat 2 tbsp of the oil in a pan, add the garlic and gently fry until soft. Stir in the beans and peppers to coat in the oil. Stir in the crème fraîche, bring to the boil, then reduce heat and simmer for 5 mins.

  2. 2

    Heat the remaining oil in a frying pan, add the prawns and quickly fry until they are evenly pink. Stir the basil into the beans and divide between 2 warm plates. Top with the prawns and serve.

Source: bbcgoodfood.com
Original recipe

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