Per serving
Entice kids with vegetables using this salsa that's easy to adapt. If taking it to a picnic, add avocado and coriander at the last moment.
drained and rinsed
drained, or use frozen (thawed if frozen)
quartered, seeded and finely chopped
finely chopped
(any colour), seeded and finely chopped
halved, peeled, pitted and finely chopped (optional)
chopped (optional)
juiced, or 2 tbsp red wine vinegar
for serving (gluten‑free, if needed)
Dump the beans, corn, tomatoes, onion, pepper, avocado and coriander (if using) into a large bowl. (If not serving immediately, add the avocado and coriander right before serving.)
Drizzle with olive oil and lime juice or vinegar and gently mix. Season to taste. Without avocado and coriander it can be kept at room temperature for up to two hours or refrigerated overnight. Serve with tortilla chips for scooping.
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