Continental Frankfurt Bake

Per serving

369.6kcal
14гProteins
23.2гFats
27.6гCarbs

This is from SFI Oct 2004. Untested by me, posted for ZWT 4 -Germany

Ingredients

6 serv.
  • tablespoon olive oil1
  • brown onion, chopped1
  • garlic clove, crushed1
  • continental hot dogs, thickly sliced (frankfurts)6
  • g chopped tomatoes400
  • tablespoons tomato paste2
  • desiree potatoes, unpeeled, chopped3
  • green capsicum, chopped1
  • cup flat leaf parsley, chopped1⁄2
  • cup water1⁄3
  • cup grated tasty cheese1

Step-by-step instructions

  1. 1

    Preheat oven to 180°C Lightly grease an 8-cup capacity heatproof baking dish.

  2. 2

    Heat oil in a frying pan over medium heat. Add onion. Cook for 2 minutes. Add garlic. Cook for a further 2 minutes or until soft. Add frankfurts. Cook for 5 minutes or until light golden.

  3. 3

    Add tomatoes, tomato paste, potatoes, capsicum, parsley and water. Bring to the boil. Remove from heat. Season with salt and pepper. Spoon mixture into dish.

  4. 4

    Sprinkle with cheese. Bake for 20 minutes or until golden.

Source: food.com
Original recipe

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