Cod with Warm Avocado Salsa

Per serving

440.8kcal
33.4гProteins
29.6гFats
13.5гCarbs

Easy recipe, if you don't like chervil use parsley instead. Note that this one serving, use your own judgement for the salsa if you make more servings.Depending on the sweetness of the tomatoes I sometimes add a bit of sugar to the salsa. You can also use catfish or haddock.

Ingredients

1 serv.
  • cod fish fillets6 -8 ounces
  • olive oil1 tablespoon
  • salt
  • fresh ground black pepper
  • For the salsa
  • white wine vinegar1 tablespoon
  • lime, juice of, more to taste1⁄2

    more to taste

  • cherry tomatoes, deseeded and quartered (or more)5
  • avocado, peeled,stoned and chopped1⁄2
  • fresh chervil, chopped1 -2 teaspoon

Step-by-step instructions

  1. 1

    Sprinkle salt and pepper on the cod.

  2. 2

    Heat the oil in a medium frying pan.

  3. 3

    Pan-fry the cod for 5-6 minutes or until just cooked through.

  4. 4

    Add the white wine vinegar and lime juice.

  5. 5

    Cook for a further 30 seconds.

  6. 6

    Remove the fish and place on a serving plate, keep warm.

  7. 7

    Stir the tomatoes, avocado and chervil into the pan until warmed through.

  8. 8

    Do a taste check, add more lime juice if needed.

  9. 9

    Place the warmed salsa on the fish and serve.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App