Cod stew with chorizo

Per serving

417kcal
39гProteins
20гFats
17гCarbs

Looking for a fish dinner ready in under half an hour? Dive into midweek with our satisfyingly spicy cod and chorizo stew.

Ingredients

4 serv.
  • olive oil1 tbsp
  • large onion1

    finely sliced

  • cooking chorizo200g g

    cut into small pieces

  • canned chopped tomatoes400g g
  • cod4

    fillets

  • canned butter beans400g g

    drained

  • parsley½ small pack

    coarsely chopped

Step-by-step instructions

  1. 1

    Heat the oil in a deep skillet and add the onion. Cook over medium heat for 5 minutes until it begins to soften. Add the chorizo and cook a few more minutes to release its oil. Coat the onion in the chorizo oil, then pour in the tomatoes. Fill the pot with water and add it as well. Season and bring to a boil.

  2. 2

    When it boils, season the cod fillets and carefully place them in the skillet. Reduce the heat and simmer over low heat for about 7 minutes. Gently add the beans and cook another 1–2 minutes until heated through. Sprinkle with parsley and serve in bowls.

Source: bbcgoodfood.com
Original recipe

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