Chunky Chicken Soup, Mediterranean Style

Per serving

412.1kcal
36.7гProteins
8.8гFats
49.3гCarbs
Prep: 45 minCook: 25 min
SoupEasyСуп#Soup#Quick

From 'Tapas". Simply add a crusty loaf of bread and dinner's on the table. Posted for ZWT3.

Ingredients

4 serv.
  • olive oil1 tablespoon
  • onion, coarsely chopped1 cup
  • green pepper, cored, seeded, and coarsely chopped3⁄4 cup
  • garlic cloves, minced2

    minced

  • low-sodium tomatoes, chopped, with their juice1 (14 1/2 ounce) can
  • low sodium chicken broth4 cups
  • water2 cups
  • long-grain white rice1⁄2 cup
  • fresh basil, minced or 1 teaspoon dried basil, crumbled1 tablespoon
  • carrots, peeled and sliced 1/2 in thick4 1⁄2 cups
  • boneless skinless chicken breast, s cut into 3/4 in cubes1 lb
  • packed frozen green beans1 (10 ounce)
  • black olives, chopped1⁄2 cup
  • black pepper1⁄4 teaspoon

Step-by-step instructions

  1. 1

    In a stockpot or 5-quart Dutch oven, heat the oil over moderate heat. Add the onion, green pepper, and garlic. Sauté until soft.

  2. 2

    Stir in tomatoes and juice, chicken stock, water, rice, and basil. Bring to a boil. Simmer gently, covered, for 10 minutes.

  3. 3

    Add carrots and cook about 5 minutes.

  4. 4

    Add chicken, green beans, and olives. Cook, uncovered, for 5 minutes until chicken is cooked through. Add black pepper.

Source: food.com
Original recipe

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