Chicken Taco Salad

Per serving

421kcal
29гProteins
20гFats
27гCarbs

Crispy chicken salad with a spicy flavor, providing 4 of your 5 daily fruit and veg portions. Great for a teen’s lunchbox or to take to work.

Ingredients

1 serv.
  • olive oil¼ tsp tsp
  • low-fat sour cream2 tbsp tbsp
  • white wine vinegar1 tsp tsp
  • young leaf lettuce Baby Gem1

    grated

  • corn50g g

    drained

  • cherry tomatoes5

    halved

  • prepared BBQ chicken75g g
  • limejuice 1
  • avocado½ small

    peeled and sliced

  • corn taco shell1

    broken into pieces

Step-by-step instructions

  1. 1

    Prepare the dressing by combining the oil, sour cream and vinegar. Keep it in the refrigerator.

  2. 2

    Place the lettuce, corn, tomatoes and chicken in a lunchbox. Mix the lime juice with avocado and spoon it on top. Pack the dressing separately.

  3. 3

    Sprinkle the taco crumbs over the salad before serving.

Source: bbcgoodfood.com
Original recipe

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