Chicken & Asparagus Pasta

Per serving

371.8kcal
18.8гProteins
7.3гFats
63.8гCarbs

From Sparkpeople recipes. This is a light dish easy to prepare

Ingredients

4 serv.
  • extra wide whole wheat pasta3 cups
  • asparagus spears12
  • boneless skinless chicken breast1⁄2
  • fresh mushrooms1 1⁄2 cups

    sliced

  • low sodium chicken broth1⁄2 cup
  • extra virgin olive oil1 tablespoon
  • feta cheese1⁄4 cup

    crumbled

  • medium tomatoes1
  • red pepper flakes1 pinch

Step-by-step instructions

  1. 1

    Cook pasta according to package directions.

  2. 2

    Meanwhile, cut chicken into bite-sized cubes and place in skillet with olive oil.

  3. 3

    Cook until partially done.

  4. 4

    Add asparagus and mushrooms, continue cooking until chicken is done.

  5. 5

    Add chicken broth and cover pan, cook until asparagus is crisp tender.

  6. 6

    Add pasta, red pepper flakes (to taste) and feta cheese.

Source: food.com
Original recipe

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