Chicken and Sweet Potato Simmer

Per serving

349.2kcal
32гProteins
13.9гFats
23.1гCarbs

From Canadian Living magazine. Sounds like pure comfort food!

Ingredients

4 serv.
  • sweet potatoes (about 1 lb/500 g)2
  • boneless skinless chicken thighs (or 4 breasts if you prefer)8
  • vegetable oil2 tablespoons
  • onion, chopped1
  • sweet green pepper, coarsely chopped1
  • garlic cloves, minced3
  • ground ginger1 teaspoon
  • chili powder1⁄2 teaspoon
  • ground cumin1⁄2 teaspoon
  • salt1⁄2 teaspoon
  • pepper1⁄2 teaspoon
  • chicken stock2 cups
  • minced fresh parsley2 tablespoons

Step-by-step instructions

  1. 1

    Peel sweet potatoes. Cut potatoes and chicken into 1-inch (2.5 cm) cubes. Set sweet potatoes aside. In large nonstick skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; brown chicken, about 10 minutes. Transfer to plate.

  2. 2

    Drain fat from pan; heat remaining oil over medium heat. Fry onion, green pepper, garlic, ginger, chili powder, cumin, salt and pepper, stirring often, until onion is softened, 4 minutes.

  3. 3

    Add sweet potatoes and chicken stock; bring to boil. Return chicken and any juices to pan; cover and simmer until juices run clear when chicken is pierced and sweet potatoes are tender, about 10 minutes. Uncover and cook over high heat until sauce is thickened, about 5 minutes. Sprinkle with parsley.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App