Cauliflower baked with Tomatoes and Feta

Per serving

249.6kcal
9.3гProteins
15.9гFats
22.1гCarbs

something a little different

Ingredients

4 serv.
  • tablespoons olive oil3 tablespoons
  • onion, sliced1
  • cloves garlic, crushed2
  • tomatoes, seeded and chopped6
  • pinch ground cinnamon1
  • teaspoon dried oregano1 -2 teaspoon
  • salt
  • freshly ground black pepper
  • large cauliflower, cut in to florets1
  • tablespoon lemon juice1 tablespoon
  • ounces feta cheese, crumbled3 ounces

Step-by-step instructions

  1. 1

    Heat 2 Tbsp olive oil in a heavy based fry pan and saute the onion and garlic for 3-4 minutes, or until the onion has softened.

  2. 2

    Add the tomatoes, cinnamon and oregano and season with the salt and pepper.

  3. 3

    Stir then simmer covered for 5 minutes.

  4. 4

    Preheat oven to 375F degrees.

  5. 5

    Add cauliflower to the tomato mixture, cover and simmer for a further 10 minutes, or until cauliflower is just tender.

  6. 6

    Remove from heat.

  7. 7

    Transfer mixture to a large shallow dish and drizzle over the remaining 1 Tbsp olive oil.

  8. 8

    Sprinkle over the lemon juice and crumbled feta.

  9. 9

    Bake for 40 minutes or until the cauli is soft and cheese has melted.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App