Butter bean & squash crumble

Per serving

428kcal
17гProteins
12гFats
62гCarbs

High in fibre, a good source of iron and counts as 4 of your 5-a-day, this is the ideal healthy and warming winter dish

Ingredients

6 serv.
  • dried butter bean350g g

    soaked overnight in cold water

  • olive oil4 tbsp tbsp
  • onions

    chopped

  • garlic cloves4

    finely chopped

  • red chillies

    deseeded and finely chopped

  • jar passata700g g
  • bouquet garni
  • white wine425ml ml
  • vegetable stock425ml ml
  • squash700g g

    peeled, deseeded and cut into chunks

  • breadcrumb50g g
  • walnut25g g

    finely chopped

  • chopped rosemary1 tbsp tbsp
  • chopped parsley4 tbsp tbsp

Step-by-step instructions

  1. 1

    Rinse the beans and put in a large pan with plenty of water to cover. Bring to the boil, reduce the heat and cook, partly covered, for about 1 hr until tender. Drain well.

  2. 2

    Heat 2 tbsp oil in a large pan, add the onions, fry for 10 mins until lightly browned. Add the garlic, chilli, passata, bouquet garni, wine, stock, salt and pepper; bring to the boil. Reduce the heat and simmer, uncovered, for 20 mins, then add the squash and cook for a further 20 mins. Taste and add more seasoning, if necessary.

  3. 3

    Heat oven to 180C/fan 160C/gas 4. Stir the beans into the sauce, then transfer to a 2.5-litre gratin dish or two smaller ones. Mix together all the crumble ingredients, plus the remaining 2 tbsp oil, then sprinkle over the beans. Bake for 30 mins until the topping is golden and crisp.

Source: bbcgoodfood.com
Original recipe

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