Brooke's Stuffed Peppers - Halibut and Shrimp Mixture

Per serving

175.3kcal
14.1гProteins
6.1гFats
17.1гCarbs

I made this up with some ingredients around the house and well...I will pat myself on the back. Fresh, healthy and measurements are approximate, as I just threw it together.

Ingredients

6 serv.
  • bell peppers3
  • halibut6 ounces
  • medium shrimp, cut into very small pieces20
  • corn1⁄2 cup
  • onion, diced1⁄2
  • mushroom, diced1⁄2 cup
  • parsley1 tablespoon
  • garlic1 teaspoon
  • Italian seasoned breadcrumbs1⁄2 cup
  • diced tomatoes1

    8 ounce can

  • crushed red pepper flakes2 teaspoons
  • fresh mozzarella cheese1⁄2 cup
  • salt and pepper
  • olive oil1 tablespoon

Step-by-step instructions

  1. 1

    Sautee onions and mushrooms with olive oil until cooked.

  2. 2

    In a separate pan cook the halibut and shrimp, breaking up halibut into small flaky pieces until cooked. Drain the fish juices when done.

  3. 3

    Add the onion and mushroom mixture to the halibut and shrimp. Also add the corn, diced tomatoes, parsley, garlic, crushed red pepper, and bread crumbs. Mix together and cook until mixture is no longer runny.

  4. 4

    Halve the bell peppers and clean. Drop the peppers in to boiling water and boil for 2 minutes. Drain the peppers and place in a glass pan. Fill the peppers with the above mixture and top with shredded mozzarella.

  5. 5

    Cook the peppers at 350 degrees for 15 minutes or until the cheese is melted and brown.

Source: food.com
Original recipe

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