Broccoli, Pasta, Egg and Sunflower Seed Salad

Per serving

436kcal
24гProteins
22гFats
31гCarbs

Rich in protein, carbs and vitamins, this broccoli, pasta and egg salad is a healthy vegetarian lunch that will keep you going during a busy afternoon.

Ingredients

2 serv.
  • large eggs2
  • wholegrain penne75g g
  • broccoli160g g

    florets

  • green beans160g g

    trimmed and halved

  • white miso1 tbsp tbsp

    paste

  • grated ginger1 tsp tsp
  • rapeseed oil1 tbsp tbsp
  • sunflower seeds2 tbsp tbsp

Step-by-step instructions

  1. 1

    Boil the eggs hard for 8 minutes, then peel and halve them. Meanwhile, cook the pasta for 5 minutes, add the broccoli and beans, and cook for another 5 minutes until everything is tender.

  2. 2

    Drain, reserving the water, then transfer the pasta and vegetables to a bowl and mix in the miso, ginger, oil, and 4 tbsp of pasta water. Serve, garnished with the eggs and sunflower seeds.

Source: bbcgoodfood.com
Original recipe

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