Bon Jon

Per serving

30.7kcal
1.1гProteins
0.2гFats
7.3гCarbs

An amazing iranian dish that is easy to make!

Ingredients

6 serv.
  • lb stewing beef1 -2
  • eggplant, peeled and diced1
  • large onion, diced1
  • (28 ounce) cans diced tomatoes2
  • teaspoon cinnamon1
  • teaspoon turmeric1
  • teaspoon pepper1⁄2

Step-by-step instructions

  1. 1

    Brown stew meat on stove then transfer to slow cooker salt and pepper the meat (turn on low).

  2. 2

    Meanwhile sautee onions and eggplant in some oil till the onions are transparent.

  3. 3

    Transfer onions and eggplant to meat along with the tomatoes and spices. Stir well and cover.

  4. 4

    Cook on low for 8 hours, till meat is tender and vegetables are cooked down. May need to add more salt and pepper according to your tastes. You can also add a little curry powder if you want a little spice.

  5. 5

    serve over cooked rice.

Source: food.com
Original recipe

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