Black Bean Veggie Burger Mix

• Dry
• (16 ounce) cans black beans (rinsed, drained and dried)↗2
• cup breadcrumbs or 3 sheets matzos↗3⁄4
• cup parmesan cheese↗1⁄4
• teaspoon salt↗1⁄2
• teaspoon cracked black pepper↗1⁄2
• teaspoon garlic powder↗1⁄2
• teaspoon onion powder↗1⁄2
• tablespoon cumin↗1
• tablespoon chili powder↗1
• cup oats↗1⁄4
• ounce fine chopped fresh cilantro or 1/4 bunch fresh cilantro1
• cup jasmine rice (measured uncooked)↗1⁄4
• Wet
• small bell pepper (red, yellow, green or orange)↗1⁄2
• onion↗1⁄2
• tablespoons minced garlic1 1⁄2
• teaspoon Thai sweet chili sauce1
• eggs↗2
• tablespoons Worcestershire sauce↗3
• avocado↗1
• cup vegetable stock↗1

Step-by-step instructions

1. 1

   cook brown rice in 1 cup of vegetable stock when done add to beans.

2. 2

   In large bowl mash black beans, rice and avocado until mix is thick but not a paste. set aside.

3. 3

   in food processor pulse Matzos or bread until fine then pour into small bowl.

4. 4

   measure all dry ingredients and combine with Matzos (breadcrumbs).

5. 5

   rough chop onion and bell pepper.

6. 6

   add bell pepper, onion, eggs and garlic in food processor and pulse until minced.

7. 7

   combine all dry ingredients with avocado/bean/rice mixture with spatula.

8. 8

   combine egg mixture with dry/bean mixture and Thai chili sauce then incorporate.

9. 9

   poor Worcestershire sauce over mix and incorporate.

10. 10

    pan fry in oil, grill or bake in 1/8 pound patties. enjoy.