Black Bean and Corn Salad

Per serving

217.4kcal
8.7гProteins
Fats
36гCarbs

This is best served with a side of crab cakes or a white flaky fish.

Ingredients

6 serv.
  • Salad
  • corn1 can

    drained

  • black beans1 can

    drained

  • red bell pepper1
  • red onion1⁄2

    chopped

  • poblano pepper1

    chopped

  • cilantro1⁄4 cup

    chopped

  • Dressing
  • olive oil2 tablespoons
  • apple cider vinegar2 tablespoons
  • cumin1⁄2 teaspoon
  • coriander2 tablespoons
  • salt and pepper

Step-by-step instructions

  1. 1

    Drain water from corn. Rinse black beans of their juice and mix with the corn, red pepper, red onion, poblano pepper and chopped cilantro.

  2. 2

    Chop vegetables. Blend together with corn, black beans and cilantro.

  3. 3

    In a bowl, combine olive oil, apple cider vinegar, cumin, coriander and salt and pepper.

  4. 4

    Toss with the salad and serve cool.

Source: food.com
Original recipe

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