The best salmon fish cakes

Per serving

506kcal
26гProteins
23гFats
48гCarbs

A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients

Ingredients

4 serv.
  • floury potatoes450g g

    cut into chunks

  • salmon350g g

    (about 3 fillets)

  • tomato ketchup2 tsp tsp
  • English mustard1 tsp tsp
  • zest ½ lemon

    plus wedges to serve

  • chopped parsley tbsp

    heaped

  • chopped dill tbsp

    heaped

  • plain flour3 tbsp tbsp
  • egg1

    beaten

  • dried breadcrumb100g g
  • sunflower oil4 tbsp tbsp
  • salad

    to serve

Step-by-step instructions

  1. 1

    Heat the grill.

  2. 2

    Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover and cook for 12-15 mins until tender. Drain and leave to steam-dry, then mash.

  3. 3

    Meanwhile, season 350g salmon fillet and grill for 5-6 mins until just cooked. Cool for a few mins, then break into large flakes.

  4. 4

    Mix the potato, 2 tsp tomato ketchup, 1 tsp English mustard, the zest of ½ lemon, 1 heaped tbsp chopped parsley, 1 heaped tbsp chopped dill and some seasoning. Lightly mix in the salmon, taking care not to break it up too much.

  5. 5

    Shape into 4 large fish cakes.

  6. 6

    Put 3 tbsp plain flour, 1 beaten egg and 100g dried breadcrumbs in 3 shallow dishes. Dip the cakes into the flour, dust off any excess, then dip in the egg, and finally coat in breadcrumbs.

  7. 7

    Heat 4 tbsp sunflower oil in a large pan. Fry the cakes over a medium-low heat for 3-4 mins each side until deep golden and heated through.

  8. 8

    Serve with salad and lemon wedges.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App