BBQ Flavored Seitan

Per serving

65.9kcal
2.1гProteins
Fats
4.4гCarbs

I wanted to make more a BBQ type seitan after the success of my spicy seitan, so I made a few modifications to my original recipe and came up with this. I also made BBQ sauce for the first time and it turned out pretty good. Unfortunately I didn't really keep track of measurements, so I won't be posting that recipe right away. Also, if you're making this on a large scale (the first time I made this I actually octupled the recipe) you're probably going to need to add more of the liquid ingredients (maybe 1 to 2 cups more of the mixture). You want the seitan to feel similar to a wet sponge. Just like with my other seitan, how long you cook it will effect how hard or soft it is. Personally, I like this kind to be sort of like lunch meat, so I've included the times for making it a nice, soild,…

Ingredients

12 serv.
  • vital wheat gluten1 1⁄2 cups
  • nutritional yeast1⁄4 cup
  • paprika2 teaspoons
  • black pepper2 teaspoons
  • garlic powder2 teaspoons
  • onion powder1 teaspoon
  • salt1 teaspoon
  • cumin1⁄4 teaspoon
  • water1 cup
  • tomato paste4 tablespoons
  • canola oil or 4 tablespoons vegetable oil4 tablespoons
  • tamari or 1 tablespoon Braggs liquid aminos1 tablespoon
  • molasses2 teaspoons
  • liquid smoke1 teaspoon

Step-by-step instructions

  1. 1

    Sift dry ingredients together in a large bowl.

  2. 2

    In a separate bowl, whisk together wet ingredients.

  3. 3

    Add wet mixture to dry ingredients (I find pouring it along the edges of the dry mixture helpful).

  4. 4

    Mix and knead the dough thoroughly.

  5. 5

    Shape into an 8 inch (or so) loaf.

  6. 6

    Place the loaf in the middle of a sheet of aluminum foil.

  7. 7

    Tightly wrap loaf in foil like a sausage, twisting the ends.

  8. 8

    Steam the wrapped loaf for 45 minutes.

  9. 9

    Pre-heat oven to 350°F.

  10. 10

    Place loaf in pan or on baking sheet and bake for another 45 minutes.

  11. 11

    Take out, unwrap, let cool, and enjoy!

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App