Baked Sea Bass with Fennel and Lemon

Per serving

284kcal
40гProteins
13гFats
Carbs

Create a true Mediterranean delight quickly and easily — just six ingredients, aromatic fennel, lemon and basil, and the result is a juicy, fragrant fish with a crispy skin.

Ingredients

2 serv.
  • small sea bass2

    scaled and gutted (ask the fishmonger to prepare)

  • fennel bulb1

    sliced into rings

  • lemon1

    sliced into rings

  • handful of basil leaves

    roughly torn

  • small handful of black olives
  • olive oil1 ст. л. tbsp

Step-by-step instructions

  1. 1

    Preheat the oven to 200 °C (180 °C for convection, gas mark 6). Rinse and thoroughly pat the fish dry with a paper towel. Season it on all sides with salt and black pepper, then stuff the cavity with several slices of fennel, lemon, and basil leaves. Place the remaining fennel, basil, and black olives in a baking dish.

  2. 2

    Place the prepared bass on top, drizzle with olive oil and bake for about 30 minutes until the fish is cooked through and develops a golden crust.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App