Baked Cod with Lemon and Aromatic Thyme

• all-purpose flour↗3 ст. л. tbsp
• cod↗4

  fillet

• olive oil↗2 ст. л. tbsp
• lemon↗1

  sliced into rounds

• thyme↗½ маленького пучка

Step-by-step instructions

1. 1

   Preheat the oven to 220 °C (200 °C for convection, gas 7). In a bowl combine the flour with the spices. Dredge each cod fillet in the flour until evenly coated.

2. 2

   In a non‑stick skillet heat half the oil over medium‑high heat. Add the cod fillets and sear for 2 minutes on each side until golden.

3. 3

   Transfer the fish to a baking dish. Arrange lemon slices around and on top, sprinkle with thyme, drizzle the remaining oil. Bake for 10 minutes until the cod is cooked through.