Asparagus, Pea and Feta Frittata with Roasted Tomatoes

Per serving

309kcal
18гProteins
23гFats
Carbs

A light, aromatic dinner in one pan: crisp asparagus, sweet peas and creamy feta come together in a golden frittata, while roasted cherry tomatoes add a bright tangy note. Ready in 30 minutes for a true taste of summer.

Ingredients

2 serv.
  • olive oil1 ст. л. tbsp
  • asparagus bunch (stems)½

    (use leftovers for fish cakes “Rosti”, see “goes with”), trimmed and cut into 5 cm pieces

  • frozen peas (petits pois)100 г g

    or peas

  • feta50 г g
  • fresh chopped mint1 ст. л. tbsp
  • large eggs3

    beaten

  • balsamic vinegar1 ст. л. tbsp

    glaze or balsamic vinegar

  • leftover roasted cherry tomatoes
  • crunchy green salad

    for serving

Step-by-step instructions

  1. 1

    Preheat the oven to 180 °C (160 °C for convection) or gas mark 4. In a baking‑suitable 600 ml pan, pour in the olive oil and place it in the oven for 2‑3 minutes to heat up.

  2. 2

    Add the asparagus and peas to the heated oil, gently stir so the vegetables are evenly coated, and return the pan to the oven for another 2 minutes.

  3. 3

    Remove the pan, crumble the feta over the top, spreading it across the surface.

  4. 4

    In a bowl, combine the chopped mint with the eggs, add a generous amount of ground black pepper and mix well.

  5. 5

    Pour the egg mixture into the pan, spread it evenly and bake for 15 minutes until the eggs set and turn golden.

  6. 6

    While the frittata bakes, drizzle the leftover roasted cherry tomatoes with balsamic vinegar.

  7. 7

    Serve the finished frittata with the balsamic tomatoes and a crunchy green salad.

Source: bbcgoodfood.com
Original recipe

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